Twenty short lessons. One small action a day. A calendar that looks different by Week 2, one real no by Week 3, and you on your own list by Week 4. Before the season starts, not during.
Not sure yet? Start with the free Tuesday letter. No card, just your email.
You're the one who makes the season happen. The magic, the gifts, the photo, the plate for the neighbor. And by December 20th you're tired in a way one night of sleep won't fix. Let's be real. That's not the holidays being too much. That's a season you didn't choose.
Every invite gets a yes. The party you host because you always host it. The cookie swap you didn't want. The three-house circuit on Christmas Day. And somewhere in there, doom week, the seven days where everything landed at once and nobody planned it that way.
You looked at October, November, and December stacked up in front of you and thought: I have to get through this. Halloween, then Thanksgiving, then Christmas, then you'll rest.
One thing you let flow back to you. One investment in yourself, booked. Your person, scheduled for the week after the hardest holiday.
One obligation shrunk or skipped, and the person told, weeks before the date. No guilt trip. No content for the story she'd tell later.
Your one thing, your people's one things, and four blackout days, on the calendar before anyone asks for them.
The toolkit, and a notebook. The Blackout Day Guide, a one-page October-to-December calendar, and cards for your one thing, your gift list, your people. All optional. Nothing requires a printer. A notebook and a pen do the job first.
The room. The comments under every lesson, where I answer. No live calls, no set times, no daily emails.
The lessons. Twenty video lessons, 5 to 15 minutes each, waiting for you inside The Intentional Life on Substack. A short recap on every page. One action per lesson, written so you can do it before your coffee gets cold.
Eat three meals, drink water, sleep. Book your person, your hair, your dentist, for you. Let one thing flow back to you without earning it. Decide celebration is an investment. Then take everything you built and point it at the whole year, starting with your birthday.
The hard week and the good week. Cross out the shoulds that came from your mom, a movie, or a great-grandmother who's been gone fifty years. Take one rain check. Write the gift list and draw a line under it. Get one word for the relative who makes the face. Shrink one thing. Or, if it's the year for it, cancel Christmas.
Ask your people their one thing (you will be humbled). Put a buffer around the big event. Find doom week and make it survivable. Learn the line for when someone asks for your blacked-out day. Put a date and a dollar amount on everything that matters.
Find the one thing that makes the holiday for you. Get the whole quarter in front of you. Put the fixed dates on first. Claim three days for nothing. No hard conversations. Every action this week takes under ten minutes.
You want it done for you. This takes twenty small actions, yours.
You're looking for therapy. This isn't that.
You want someone to tell you the right way to do Christmas.
You want a color-coded binder and a 40-page planner.
You want the season. You just want it to be yours.
You've said "I just have to get through it" out loud this year.
Your calendar is full and almost none of it is for you.
You make the holidays happen for everyone in your house.
The Intentional Holiday Challenge now lives inside The Intentional Life, my paid space on Substack. $15 a month or $150 a year gets you the whole challenge, two Thursday posts a month, and Monthly Resources. Cancel whenever you like. No doors, no deadline.
$15 a month, or $150 a year
Not sure yet? Start with the free Tuesday letter. No card, just your email.
5 to 15 minutes a lesson, plus one small action. Read at your own pace. The lessons stay inside for as long as you're a member, so you can go back to Day 9 the week of Thanksgiving.
Twenty short video lessons inside The Intentional Life on Substack. Start any day. Work through them in four weeks before the season, or dip in as the dates come at you.
I'm a licensed therapist for women, and I write The Tuesday Pivot, a weekly letter about small pivots toward an authentic, intentional life.
For over a decade I've worked with women who look like they have it all together and are running on empty. Every November and December, the same thing happens: the calendar fills itself, the shoulds take over, and the woman who makes the magic for everyone else disappears from her own season.
I built this challenge out of what I've watched work, year after year. Blackout days, which came from my Disneyland pass and became the most useful thing I teach. The one question that turns "we do all the things" into "we do the thing that matters." A rain check that isn't a rejection. And a birthday that's your real New Year.
I have Christmas jammies for my kids every year and a husband who knows most of Christmas Vacation by heart. I'm not here to make your holidays smaller. I'm here to make them yours.
The Intentional Life, where we do this every week, all year. Two Thursday posts a month with a five-minute video from me, Monthly Resources on the 15th, and the comments where I answer.
No. A notebook and a pen. The handouts are there if you want them.
No. I'm a licensed therapist, and this is education and community, not counseling. If you have a therapist, Day 17 will tell you to book her for the week after Thanksgiving.
Then Week 3 is for you. There's a whole day on the relative who makes the face, and a whole day on shrinking or skipping the thing that costs more than it gives. And Day 17 books your person for the week after the hardest holiday.
Yes. The one thing, the blackout days, the rain check, the aunt, the gift list, the basics: none of it needs a kid. Day 6 asks you to ask your people. Your people might be a partner, a sister, a best friend, or a dog.
Then you're a lesson behind, not out. Every lesson stays up, and the actions are small enough to do two in a morning. Doom week is going to happen to you anyway. That's the point.